As a busy mom, I know how hard it can be to put a healthy meal on the table each night at dinner. And, when I worked full-time, it was nearly impossible. But, quick options aren’t generally healthy options. However, if you are in the Wellesley, MA area, there’s another choice – the Healthy Habits Kitchen.
The Healthy Habits Kitchen offers packaged healthy meal options for busy families. Options include chicken, fish, steak, and vegetarian meals. The kits, which are available in either small (feeds 2-3) or large (feeds 4-6), include everything you need, as well as the directions. All you have to do is cook it according to the directions. Meals generally take 30 minutes or less to cook.
Healthy Habits Kitchen meals are all vetted through a nutritionist, so they are generally less than 400 calories and are not high in sodium (as many meals are). Portions are generally small, but are fulling. Prices are reasonable – approximately $5 a serving, which is much better than eating out! But the best part is the taste! The two meals I tried were absolutely delicious!
You can purchase the meals at their Wellesley location, and you can order in advance through the Web site. If you’d prefer, you can also visit one of the drop-in times and assemble your own meal.
To learn more about Healthy Habits Kitchen, visit their Web site.
Disclosure: I received two meals free of charge for my review.
