As a busy mom, I often need a bit of relaxation, although it can be difficult to come by. I’m sure most moms feel the same way – that even just a few minutes peace can help you stay sane. I recently heard about acupressure, a European method of alleviating stress and some health concerns, and was excited to give it a try.
I received a Yantra Mat, which is newly available in the US. The Yantra Mat is a European acupressure mat that features 8800 acupressure points. There’s a variety of ways to use it – by lying on your stomach, sitting on the mat, or pressing your face on it. While it isn’t comfortable at first, it does become comfy and relaxing after a few minutes. I found that it really does help me relax, and is enjoyable to use. Furthermore, finding those few minutes to use it isn’t difficult – since it’s super portable you can bring it wherever is most convenient.
The Yantra Mat comes in three sizes, starting at $59. To learn more or purchase, visit their Web site.
