January 1, 2008
If you are like most other moms, you take care of yourself last – after the family, house, pets, etc. This year, celebrate yourself by making and sticking to some New Year’s Resolutions that will keep you happier and healthier. We’ve put together a few great resolutions, with some product suggestions that will help you stay [...]
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August 19, 2007
We reviewed the BeFit-Mom DVD a few months back, and now, Perinatal Exercise Specialist Helene Byrne has just released the 2nd printing of her book “Exercise After Pregnancy – How to Look and Feel Your Best“. If you recently had a baby, chances are you’ve realized that your body doesn’t look exactly the same as [...]
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