nutrition

Navigating the Nutritional Supplement Aisle

February 6, 2012

Over the years, I’ve been told by various doctors, nutritionists, estheticians, and even my chiropractor, that I should be taking various different supplements. Fish oil, vitamin D, B-complex, probiotics …. these are all just a few things that have been recommended to me. But, navigating the nutritional supplement and vitamin aisle is really confusing! Do [...]

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Staying Cool With Skinny Cow

May 29, 2009

I love my ice cream in the summer. Actually I love ice cream all of the time, chocolatey and smooth or chunky and fruity. I don’t like feeling guilty after eating dessert though. It’s hard to find frozen treats that provide the same enjoyment that ice cream does. The first time I heard of a [...]

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New Products from Kashi

April 30, 2009

My kids are constant snackers, and I’m always looking for healthy snack foods to give them. I especially like the natural whole grain products from Kashi, which are healthy and are a great source of fiber. We usually buy Kashi cereal as well as the TLC (tasty little cracker) boxes, and we just had the [...]

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